THE ENERGY PODCAST

I have just changed my morning routine, and I am giving you a peek behind the curtain. Why did I change it? Because as the seasons change and your energy needs change, it is time to adjust the tools you use.

 

Morning routine is one of the most powerful tools to beat burnout. And the beauty of it is that you can make it any way you want to, so it works for you and your lifestyle.

 

In today’s episode, I show you how you can start creating your morning routine even if you have no time, motivation, or inspiration. I take you backstage and share how I started with my morning routine, and how it evolved so you can use the same principles to build the best energy booster there is.

 

Whether you have just arrived at the morning routine station and are creating your first one, or you are a seasoned morning routine warrior – welcome! You’ll hear how to maximise your time in the morning and how to strategically and intentionally make this morning the best morning ever.

 

So, tune in!

 

Links mentioned in this episode:

• Own Your Week Workbook

• #1: How Revisiting Your Goals in Q4 Can Jump-Start Your New Year Success

• How to Have a Productive Morning Routine

• 5 Things You Need to Include in Your Morning Routine

• Anna’s Instagram

• 101 Coaching Session